Category Archives: Milk

Are People Really Still Drinking Cows’ Milk in 2013?

The only difference between my homemade almond milkĀ and cows’ milk is that I didn’t have to confine a cow in her own feces, force her to live with painful mastitis, prevent her from nursing her babies, artificially inseminate her, treat … Continue reading

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Raw Homemade Walnut Milk

Ingredients: 1 cup of raw walnuts, 3 cups of water, 3 raw pitted dates, and 1 tbsp. of vanilla extract. Check out the health benefits of walnuts. Wow! They’re nuts! This is my favorite milk — yes, more than almond, … Continue reading

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The Truth About Milk

The Harvard Public School of Health published the results of recent studies seeking to determine if calcium from cows’ milk helps prevent osteoporosis (the weakening of bones), the primary argument made for drinking it the past century. Unlike biased studies … Continue reading

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