Category Archives: Beans and Legumes

Ingredients: Frozen shelled edamame, Ezekiel bread, raw walnuts, mint leaves, lemons, scallions, kale chips, roasted red pepper, and cucumber. 1. In a food processor, blend frozen edamame, mint, scallions, walnuts, and lemon juice to desired consistency. It should resemble the thickness of peanut butter. … Continue reading →

Ingredients: Curry, turmeric, lemon peel, garlic, carrots, chickpeas, germinated brown rice, cumin, and super firm sprouted tofu. 1. Cook rice. 2.  When rice has five minutes remaining, add desired amount of chickpeas, tofu, curry, cumin, finely diced carrots, garlic, lemon peel, and turmeric. … Continue reading →