Category Archives: Vegan Recipes

My Favorite Soup

Are you in the mood for a healthy, delicious, and filling soup? Put on your cooking hat, get your blender ready, and bring your appetite! We’re about to heat it up! Serves: 2-3 Ingredients: 1-2 cups broccoli 1 cup spinach … Continue reading

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Quinoa Veggie Nut Mishmash

Ingredients: Quinoa, broccoli, yam, red potato, purple potato, Brussels sprout, asparagus, purple cabbage, carrots, green onions, yellow onion, garlic, ginger, flax seeds, raisins, crushed raw almonds and cashews, goji berries, and lemon. Servings: 3-4  Step 1: Boil 1/2 cup of … Continue reading

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Are People Really Still Drinking Cows’ Milk in 2013?

The only difference between my homemade almond milk and cows’ milk is that I didn’t have to confine a cow in her own feces, force her to live with painful mastitis, prevent her from nursing her babies, artificially inseminate her, treat … Continue reading

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My Kale Salad Tastes Better than Your Hamburger

It’s super easy and fast to make, it’s so delicious that you will make noises when you eat it, and it never gets old. I’ve engulfed it at least 200 times and I still crave it. What is it? It’s kale salad! Did … Continue reading

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The Perfect Juice

The power of juicing is well documented. The power of my perfect juice is not…until now! My juice contains apple, pear, beet (turns a green juice purple!), ginger, spinach, kale, cucumber, carrots, celery, and lemon (optional). I make one for breakfast every … Continue reading

Posted in Smoothies/Juices | 13 Comments

Zesty Lemon-Lime Vegan Coconut Treats!

Serves: 1-2 Makes: 6-8 coconut treats Ingredients: 1/2 cup raw walnuts 1/2 cup pitted dates 1/2 cup raw sesame seeds 1/8 cup lemon juice 1 teaspoon freshly grated lemon zest (use a grater or zester) 1 teaspoon freshly grated lime … Continue reading

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My Best Pizza Ever — And It’s Vegan!

I recently started taking vegan cooking classes so expect an exponential jump in the quality of my recipes! This pizza is loosely based on a recipe from the Engine 2 Diet. I’ve changed it a bit to accommodate my obsession … Continue reading

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Raw Homemade Walnut Milk

Ingredients: 1 cup of raw walnuts, 3 cups of water, 3 raw pitted dates, and 1 tbsp. of vanilla extract. Check out the health benefits of walnuts. Wow! They’re nuts! This is my favorite milk — yes, more than almond, … Continue reading

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The Truth About Milk

The Harvard Public School of Health published the results of recent studies seeking to determine if calcium from cows’ milk helps prevent osteoporosis (the weakening of bones), the primary argument made for drinking it the past century. Unlike biased studies … Continue reading

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Nutty Minty Edamame Kale Chip Sandwich

Ingredients: Frozen shelled edamame, Ezekiel bread, raw walnuts, mint leaves, lemons, scallions, kale chips, roasted red pepper, and cucumber. 1. In a food processor, blend frozen edamame, mint, scallions, walnuts, and lemon juice to desired consistency. It should resemble the thickness of peanut butter. … Continue reading

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